Weekly Chiropractic Info http://www.casanovachiropractic.com/blogweekly-chiropractic-info.html en-us NYK RSS Feeder Wash Me http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/06/18/wash-me/ Tue, 18 Jun 2019 12:11:08 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/Wash%20Me.PNG" style="width: 543px; height: 295px;" /></p> <p><font size="4">What would happen if you didnât clean your house for a few weeks? Your furniture would get pretty dusty wouldnât it? The same can be said for you, if the dirt in your nerve system isnât cleaned up on a regular basis!</font></p> <p><font size="4">The âdirtâ weâre talking about is Vertebral Subluxation (a Chiropractic term for nerve interference). If not cleared regularly, stress from subluxations can pile up in your nerves, causing sleep disturbances, chronic fatigue, lowered resistance, persistent pain or even anxiety.</font></p> <p><font size="4">People who keep their nerve system âtidyâ with regular chiropractic care report having more energy, better recovery from injuries and an improved state of mind. If your health isnât as clean as youâd like it to be, maybe itâs time to dust the stress off with a good adjustment. Call us today to schedule your next appointment!</font></p> The Right Key http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/06/04/the-right-key/ Tue, 04 Jun 2019 12:48:43 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/The%20Right%20Key.PNG" style="width: 763px; height: 399px;" /></p> <p>Youâve tried stretching, went to physical therapy and faithfully did all the exercises they prescribed. But still your spine feels tight, rigid and locked up. In your case, Chiropractic may hold the right key!</p> <p>Unlike the gross manipulative therapy done by PTâs and osteopaths, or the general movement offered by prescribed exercises, specific Chiropractic adjustments ONLY target the parts of your spine that need work. Specificity is the key to results â knowing what spinal segments to move, when to move them and how much force to use is paramount to getting a favorable outcomeâ and that requires a skill set taught only in a reputable Chiropractic College.</p> <p>You wouldnât use a sledge hammer to bust open your front door if the right key wasnât handy to unlock it safely. The same goes for your spine. When it comes to unlocking a tough, painful back itâs best to seek the advice of a master spinal locksmith (a DC) who know what theyâre doing. In the long run youâll save time, money and frustration hiring the right person for the job!</p> No Cramming in Chiropractic http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/05/28/no-cramming-in-chiropractic/ Tue, 28 May 2019 11:13:46 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/No%20Cramming.PNG" style="width: 762px; height: 397px;" /></p> <p>Remember the days of pulling an âall nighterâ for a major exam â trying to cram an entire semesterâs worth of work in one, non-stop studying marathon? Well, you canât get away with that when it comes to your health and chiropractic!</p> <p>There are some who wish they could simply go to the chiropractor and have years of aches, pains and health issues erased in just one cram session â a chiropractic all nighter if you will. But like cramming for a test, a quick chiropractic patch job is temporary at best. Last minute adjustments for long standing problems will always yield fleeting results. It takes sustained, consistent care over time to make measurable changes to bad spines.</p> <p>So if you think you can re-call a cervical lordosis or undo years of poor bio-mechanics with one 24 hour sleepless chiropractic binge, think again! There is no such thing as pulling an all nighter when it comes to getting your health and your spinal integrity back!</p> <p>Â</p> <p>Chiropractically Yours,</p> <p>Casanova Chiropractic</p> <p>Â</p> <p>Â</p> Marketing Guinea Pig http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/05/21/marketing-guinea-pig/ Tue, 21 May 2019 12:22:28 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/Marketing%20Guinea%20pig.PNG" style="width: 762px; height: 406px;" /></p> <p>The scientific flip flop over whatâs good for you vs. whatâs bad is ever changing â and itâs far worse when it comes to medications. In fact, many drugs released as âsafeâ by the FDA, are found to be harmful or even deadly years after theyâve been out in the market.</p> <p>Post marketing surveillance is a common practice in a drugâs approval process. Just recently, the FDA issued strong warnings against the sleeping aid Ambien (and its related generic brands which were all approved in 1992) citing cases of ââaccidental over doses, falls, burns, near drowning, exposure to extreme cold temperatures leading to loss of limb, carbon monoxide poisoning, drowning, hypothermia, motor vehicle collisions with a patient driving, and self-injuries such as gunshot wounds and apparent suicide attempts.â Makes you wonder, if this drug is being considered for a âblack labelâ dangerous warning in 2019, wasnât it just as dangerous when it was unleashed on the masses in 1992?</p> <p>We can all agree that abusing medication is outright wrong. But when you take prescriptions as directed for years, only to discover the harm theyâve inflicted after all the profits been made â then itâs YOU that is being abused. Ask yourselfâ are you comfortable being Big Pharmaâs lab rat?</p> <p>Â</p> <p>Chiropractically Yours,</p> <p>Casanova Chiropractic</p> <p>Â</p> Watch Your Gauge http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/05/14/watch-your-gauge/ Tue, 14 May 2019 12:04:04 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/watch%20your%20fuel.PNG" style="width: 757px; height: 398px;" /></p> <p>Iâm forever reminded ââdonât let the gas gauge get to E.â Fill up when it hits a quarter left because you donât want to run out of fuel when you need it the most â like when on the highway with a car full of kids!</p> <p>Likewise, you donât want to let your âChiropractic gas needleâ get to E before you come in for an adjustment. Some patients feel they can go several weeks or months without an adjustment because theyâre cruising along, just feeling fine. Unfortunately, symptoms are the last thing to who up so 9 times out of 10, the clients fail to gauge their adjustments properly show up with some ache or pain as a reminder theyâve waited too long. And thatâs not how maintenance works.</p> <p>Maintaining a healthy spine is a proactive actâ something you do regularly not based on how you feel, but based on what you need to stay on the road of life. The next time you wait too long for your next adjustment and experience the hurt, consider filling your chiropractic tank way before it gets seriously low again.</p> <p>Â</p> <p>Â</p> <p>Chiropractically Yours,</p> <p>Casanova Chiropractic</p> Like a Fine Wine http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/05/07/like-a-fine-wine/ Tue, 07 May 2019 12:03:36 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/Like%20a%20fine%20wine.PNG" style="width: 763px; height: 401px;" /></p> <p>Thereâs an art to aging wine. The temperature of the cellar, the seal of the barrel, the exposure to proper elements â and of course, time. These factors combined, create the delicate balance needed to produce a classic vintage. Introduce stress and imbalance to that environment and youâll end up with an inferior, worthless product.</p> <p>Now consider your aging process. Are you providing your body with the elements and internal environment needed to grow finer over time? What about the amount of quality, mental impulse your body is exposed to on a daily basis â are your cells and tissues bathed with an abundance of life thriving nerve energy, or are the spinal branches of your nerve system choked by subluxations, leaving those cells to prematurely age and wither on the vine?</p> <p>You have a choice of taking care of your spine and aging like a fine wine or neglecting it and degenerating into a weaker, less palatable version of yourself. Vintage health is a product of choice nutrition, proper exercise and of course â regular Chiropractic care!</p> <p>Â</p> <p>Â</p> <p>Chiropractically Yours,</p> <p>Casanova Chiropractic</p> <p>Â</p> Playing With Stress http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/04/30/playing-with-stress/ Tue, 30 Apr 2019 12:37:32 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/playing%20with%20stress.PNG" style="width: 767px; height: 402px;" /></p> <p>According to Dr. Hans Selye, the father of stress and disease theories, "itâs not stress that kills, itâs our reaction to it.â In essence, your health is influenced more by your inability to manage the tensions of life rather than avoiding them all together.</p> <p>Our bodies take external stresses, (like money fears, conflict with family members or disappointments) and internalize them like a smoldering fire that slowly consumes our health. Smaller flames can be managed if dealt with in healthful manners, like routinely exercising and meditating. But failure to address those smaller flames causes them to grow out of controlâeventually burning down the most important structure youâll ever live in â your body!</p> <p>Itâs impossible to extinguish all the stress in your life. Something negative in your outer environment will always threaten your internal one. The best you can do is to mitigate the influence â and one great way is to keep your nerve system strong and clear with regular chiropractic care to avoid getting burned!</p> <p>Â</p> <p>Â</p> <p>Chiropractically Yours,</p> <p>Casanova Chiropractic</p> If You Think It's A Muscle http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/04/23/if-you-think-its-a-muscle/ Tue, 23 Apr 2019 11:42:44 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/Capture(1).PNG" style="width: 766px; height: 393px;" /></p> <div class="post" style="color: rgb(0, 0, 0); font-family: share tech,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"> <div class="content" style="padding-bottom: 1.5em; padding-left: 0px; padding-right: 0px; padding-top: 1.5em;"> <p style="color: rgb(29, 34, 40); font-family: Helvetica Neue,Helvetica,Arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 1em; orphans: 2; padding-bottom: 10px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="font-size: 12pt; line-height: 107%;">Youâre right, your pain could be coming from a muscle. It could also be coming from a joint, a ligament, a tendon, some fascia, a bone, a blood vessel or just about any deep tissue. In reality, âclassifyingâ your pain adds nothing to your healing process, but having a clear nerve system does!</span></p> <p style="color: rgb(29, 34, 40); font-family: Helvetica Neue,Helvetica,Arial,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 1em; orphans: 2; padding-bottom: 10px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="font-size: 12pt; line-height: 107%;">Tissues devoid of animating LIFE cannot repair or heal. Cut into a LIFELESS steak (a muscle), and it will never mend. Injure a LIVE body part however, and it will reorganize itself successfully as long as it receives 100% innate intelligence from the nerve system â regardless of what sensation you feel. When that power of life flows â you heal! When it trickles â you donât. When it stops â you die. </span></p> <p style="font-family: share tech,sans-serif; margin-bottom: 1em; padding-bottom: 10px; padding-left: 5px; padding-right: 5px; padding-top: 0px;"><span style="color: rgb(29, 34, 40); font-size: 12pt; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 107%; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">As Chiropractors, we have compassion for any discomfort you present with. But realize, while naming your âtissue of painâ (diagnosis) may provide some peace of mindâ detecting and correcting the cause (adjustment) will restore your health. For us, what hurts is not nearly important as whatâs Subluxated!</span></p> </div> </div> <p>Â</p> Out of Tune http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/04/16/out-of-tune/ Tue, 16 Apr 2019 12:02:07 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/out%20of%20tune.PNG" style="width: 765px; height: 402px;" /></p> <p>You canât sleep, your energy levels are low and youâre finding it harder to make it through your day. The specialists insist thereâs nothing wrong, but you innately feel like somethingâs out of tune. Maybe itâs time to call the Chiropractor!</p> <p>D.D. Palmer, the Father of Chiropractic, recognized that repetitive physical, chemical and emotional stress can alter the normal âtoneâ within a personâs Nerve System (a.k.a subluxation). This persistent irritation can lead to poor physical, mental and emotional performance. The solution? Restore normal tone to the Nerve System with specific, Chiropractic adjustments and better health will naturally follow!</p> <p>Health is the âmusicâ that plays when all your cells, tissues and organs vibrate perfectly in unison â orchestrated by a finely tuned Nerve System. If youâre feeling sluggish, weak and tired, a trip to the Chiropractor may be just the thing YOU need to get back in key!</p> <p>Â</p> <p>Chiropractically Yours,</p> <p>Â</p> Pushing Your Buttons http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/04/09/pushing-your-buttons/ Tue, 09 Apr 2019 12:30:29 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/pushing%20your%20buttons.PNG" style="width: 751px; height: 405px;" /></p> <p>Second floor â sinuses, ears, nose. Third floor â lungs, heart, liver. If you were a mental impulse and the spine were an elevator, every floor you select would lead you along a nerve path to a different section of the body â and if the elevator doors failed to open properly, youâd be trapped!</p> <p>In 1921, Henry Winsor, MD studied the levels (or floors) nerves emerged from the spine and the effect blocking those nerves had on the organs to which they terminated. He discovered that fixed, arthritic and misaligned vertebral levels corresponded to a variety of chronic disease processes in the bodyâ to the extent where Dr. Winsor proclaimed ââdisease appears to precede old age and to cause it. The spine becomes stiff first and old age follows. Therefore, we may say a man is as old as his spine.â</p> <p>Adjustments to specific vertebral levels arenât just beneficial for tight spines and sore joints! The neurotrophic (nerve nourishing) effects of proper spinal alignment have a critical effect on your internal organs as well. Those impulses need a clear, unfettered path to flow through! We agree with Dr. Windsorâ by keeping those pathways clear with regular chiropractic care, your health will surely be going up!</p> <p>Â</p> <p>Chiropractically Yours,</p> Innate and the 3 Bears http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/03/27/innate-and-the-3-bears/ Wed, 27 Mar 2019 10:50:44 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/Innate%20and%20the%203%20beats.PNG" style="width: 770px; height: 407px;" /></p> <p>Remember the lead character in Goldilocks and the Three Bears? She didnât settle for too hot, or too cold â too hard, or too soft. She kept trying until she found what was JUST RIGHT! When it comes to fighting disease, your body innately strives for the same thing.</p> <p>Disease is nothing more than your body performing too much or too little of something. If your thyroid is under active, you have hypothyroidism. If your lungs over react to dust in the air, you experience asthma. If your heart pumps too hard, you have high blood pressure. Health on the other hand is when your body is clearly directed by its inner wisdom to produce, adapt, regenerate, secrete, eliminate, filter and metabolize to a degree thatâs JUST RIGHT!</p> <p>Chiropractors recognize that no doctor, pharmacy or research lab on the planet can live up to the awesome task of keeping EVERYTHING in your body working JUST RIGHT! Only innate intelligence, the immeasurable genius within you, is capable of handling that job. The best we can do as Chiropractors is to remove the stress that gets in its way. When we do, we know innate will only settle for whatâs JUST RIGHT inside you!</p> <p>Â</p> <p>Chiropractically Yours,</p> Like a Box of Chocolates http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/03/19/like-a-box-of-chocolates/ Tue, 19 Mar 2019 13:04:57 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/Like%20a%20box%20of%20Chocolates.PNG" style="width: 766px; height: 401px;" /></p> <p>According to Dr. Oz, the known side effects of mixing two prescription drugs are minimal at best. When you mix 3, the research is almost non existentâ and more than that? Forget it! The scientists, doctors and pharmaceutical industries have no clue how those chemicals react together, much less in each individual person!</p> <p>Balancing the bodyâs chemistry in a healthy way is not an easy task! How much stomach acid is required to digest a mealâ what hormones are needed to facilitate cellular reactionsâ when should the flood of neurotransmitter be sped up or shut down. When it comes to our bodyâs chemical state, thereâs only one thing smart enough to keep it all in perfect balance â and it isnât Big Pharma!</p> <p>Health is a balancing act best managed by the innate wisdom inside your body. Trying to override that wisdom from the outside with a mixed cocktail of prescriptions is risky and dangerous at best. Side effects are like a box of chocolatesâ you never know what youâre gonna get!</p> <p>Â</p> <p>Chiropractically Yours,</p> After the Fall http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/03/12/after-the-fall/ Tue, 12 Mar 2019 12:25:17 -0400 <p>Â</p> <p><img alt="" src="https://casanovachiropractic.com/uploads/after%20the%20fall.PNG" style="width: 768px; height: 397px;" /></p> <p style="color: rgb(51, 51, 51); font-family: sans-serif,Arial,Verdana,&amp;quot;trebuchet ms&amp;quot;; font-size: 13px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="color: rgb(29, 34, 40); font-family: &amp;quot;helvetica&amp;quot;,sans-serif; font-size: 13.5pt;">According to the developer of Chiropractic, BJ Palmer, a clumsy slip and fall may seem like a small thing. But the cascade of events that follow could potentially lead to bigger problems down the road.</span></p> <p style="color: rgb(51, 51, 51); font-family: sans-serif,Arial,Verdana,&amp;quot;trebuchet ms&amp;quot;; font-size: 13px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="color: rgb(29, 34, 40); font-family: &amp;quot;helvetica&amp;quot;,sans-serif; font-size: 13.5pt;">The slip, however insignificant, creates an unexpected jar to the spineâ vertebrae become misaligned (subluxated)â nerve pressure ensuesâ tissues become starved of instructionâ malfunction followsâ sickness developsâ potential is robbedâ and the course of life is altered! All from an inconsequential, embarrassing moment in time â unless remedied soon after the event.</span></p> <p style="color: rgb(51, 51, 51); font-family: sans-serif,Arial,Verdana,&amp;quot;trebuchet ms&amp;quot;; font-size: 13px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="color: rgb(29, 34, 40); font-family: &amp;quot;helvetica&amp;quot;,sans-serif; font-size: 13.5pt;">No matter how minor the slip, your chiropractor would rather evaluate you right away to be safe. Not only can they adjust you back into alignment if necessary, correcting subluxations sooner can thwart disruptions in your life (and the lives of others) later. After the fall, do us all a favor and get checked!</span></p> Maintaining the Goose http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/03/06/maintaining-the-goose/ Wed, 06 Mar 2019 11:16:43 -0500 <p style="background-color: transparent; color: rgb(38, 40, 42); font-family: Helvetica Neue,Helvetica,Arial,sans-serif; font-size: 13.33px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 10.66px; margin-left: 0px; margin-right: 0px; margin-top: 0px; orphans: 2; padding-bottom: 10px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><a href="https://casanovachiropractic.com/uploads/Maintaining_the_goose.PNG"><img alt="" src="https://casanovachiropractic.com/uploads/Maintaining%20the%20goose.PNG" style="width: 764px; height: 397px;" /></a></p> <p style="background-color: transparent; color: rgb(38, 40, 42); font-family: Helvetica Neue,Helvetica,Arial,sans-serif; font-size: 13.33px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 10.66px; margin-left: 0px; margin-right: 0px; margin-top: 0px; orphans: 2; padding-bottom: 10px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">Â</p> <p style="background-color: transparent; color: rgb(38, 40, 42); font-family: Helvetica Neue,Helvetica,Arial,sans-serif; font-size: 13.33px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 10.66px; margin-left: 0px; margin-right: 0px; margin-top: 0px; orphans: 2; padding-bottom: 10px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="line-height: 17.12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><font size="4">We all have excuses for not getting to the Chiropractor more often â too many appointments, too many responsibilities, too many âyou fill in the blanks.â Youâre the golden goose and you have little time and LOTS of people to keep happy. But what you donât realize is those âIâm too busyâ excuses are the EXACT reasons why you need to take better care of your spine and nerve system!</font></span></p> <p style="background-color: transparent; color: rgb(38, 40, 42); font-family: Helvetica Neue,Helvetica,Arial,sans-serif; font-size: 13.33px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 10.66px; margin-left: 0px; margin-right: 0px; margin-top: 0px; orphans: 2; padding-bottom: 10px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="line-height: 17.12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><font size="4">Every activity you perform starts as a mental impulse in your brain that travels through your spinal cord and nerves until it reaches its final destination. Nothing happens in your body without FIRST being patterned in the nerve system! From the simple act of getting up from a chair to more complex ones like balancing your books, everything you do in life is first done in your nerve system then executed in your body. And the more clear your nerve system is kept with regular chiropractic care, the more efficient and effective those jobs become!</font></span></p> <p style="background-color: transparent; color: rgb(0, 0, 0); font-family: share tech,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 16px; orphans: 2; padding-bottom: 10px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: transparent; color: rgb(38, 40, 42); font-family: Helvetica Neue,Helvetica,Arial,sans-serif; font-size: 13.33px; font-size-adjust: none; font-stretch: 100%; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: normal; orphans: 2; overflow-x: visible; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; word-wrap: break-word;"><span style="line-height: 17.12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><font size="4">A full plate is no excuse for missing adjustments. If you have co-workers and family depending on you, you owe it to them and yourself to maintain a clear nerve system so you can always perform to your best! A well adjusted goose lays more golden eggs!</font></span></span></p> Nothing Scarier Than a... http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/02/27/nothing-scarier-than-a/ Wed, 27 Feb 2019 16:26:56 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/Capture.PNG" style="width: 767px; height: 397px;" /></p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Helvetica&quot;,sans-serif; font-size: 12pt;">Are you an overly anxious person? Is worry a perpetual state of your being? Unfortunately, that constant âfear of whatâs lurking under your bedâ mentality can be creating the chronic pain you have in your body right now.</span></p> <p style="margin:0in;margin-bottom:.0001pt">Â</p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Helvetica&quot;,sans-serif; font-size: 12pt;">According to Hans Selye MD, well known author of <i>The Stress of Life,</i> transient anxious states elicit a natural stress response in our bodies. However, prolonged and persistent levels of anxiety can cause an OVER reaction. Your muscles become so tight, they unintentionally pull your spine off its axis â creating posture distortions, chronic immobility and potential nerve damage (a.k.a subluxations). Thatâs how constant FEAR causes constant PAIN!</span></p> <p style="margin: 0px;">Â</p> <p style="margin: 0px;"><span style="margin: 0px; color: black; font-family: &quot;Helvetica&quot;,sans-serif; font-size: 12pt;">Nothing is scarier than living in a perpetual, subluxated state. If you know someone whoâs suffering with chronic stress, anxiety and pain, tell them how chiropractic care can potentially pull them from the darkness of dis-ease into the light of health and happiness!</span></p> <p>Â</p> <p>Â</p> Launching your Care http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/02/19/launching-your-care/ Tue, 19 Feb 2019 12:46:22 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/Launch%20your%20care.PNG" style="width: 762px; height: 398px;" /></p> <p><img alt="" src="https://casanovachiropractic.com/uploads/text%20launch.PNG" style="width: 759px; height: 405px;" /></p> <p>Â</p> <p><br /> <br /> Â</p> A Chiropractic Valentine http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/02/13/a-chiropractic-valentine/ Wed, 13 Feb 2019 14:35:43 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/Valentine.PNG" style="width: 764px; height: 394px;" /></p> <p>Â</p> <p>Thereâs a lot to love about Chiropractic â the science of nerve function, the art of correcting posture and spinal alignment. But the best part is the philosophy that gives meaning to it all.</p> <p>Physicians focus on body parts, psychologists analyze thoughts and clergy tend to matters of the spirt. But no one profession touches them allâ your physical health, mental health and spiritual health like Chiropractic! You canât experience any of these without a clear nerve system. When Chiropractors restore normal spinal alignment and clear away nerve stress, your ability to express physical, mental and spiritual health is simply better.</p> <p>Love and Life thrive where things are aligned. The resolution of pain and restoration of function are nice side effects of Chiropractic â the thing we love the most, however, is when you become whole again. Have a Happy and Healthy Valentineâs week!</p> <p>Â</p> <p>Â</p> Limitation of Thoughts http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/02/05/limitation-of-thoughts/ Tue, 05 Feb 2019 12:36:19 -0500 <p>Â</p> <p><img alt="" src="https://casanovachiropractic.com/uploads/Limitation.PNG" style="width: 757px; height: 398px;" /></p> <p>Â</p> <p style="margin:0in;margin-bottom:.0001pt"><span style="font-size:12px;"><span style="margin: 0px; color: rgb(38, 40, 42); font-family: &quot;Helvetica&quot;,sans-serif;">Principle #24 in Chiropractic states that the innate healing ability within us is limited by the matter it has to work with. In other words, your bodyâs ability to repair itself is only as good as the building material at its disposal â the right nutrients, DNA, etc. But healing limitations donât only come from matter!</span></span></p> <p style="margin:0in;margin-bottom:.0001pt;word-spacing:0px">Â</p> <p style="margin:0in;margin-bottom:.0001pt;word-spacing:0px"><span style="font-size:12px;"><span style="margin: 0px; word-spacing: 0px; word-wrap: break-word; font-size-adjust: none; font-stretch: normal; float: none;"><font face="Calibri">Limitations of understanding and belief can also stop the healing process in its tracks. How skeptical are you (or your family and friends) of your innate ability to heal? Doubt and unbelief are just as powerful at hindering the healing process as a poor diet. When it comes to recovering from sickness and dis-ease, simply âhoping to get betterâ wonât cut it. You need to really believe it, in order to achieve it!Â</font></span></span></p> <p style="margin:0in;margin-bottom:.0001pt;word-spacing:0px">Â</p> <p style="margin: 0px;"><span style="font-size:12px;"><span style="margin: 0px; word-spacing: 0px; word-wrap: break-word; font-size-adjust: none; font-stretch: normal; float: none;"><span style="margin: 0px; word-spacing: 0px; overflow-x: visible; word-wrap: break-word; font-size-adjust: none; font-stretch: normal;"><font face="Calibri">What you think about, you bring about! Your state of health is more a product of your thoughts and beliefs than you realize. Make sure youâre cultivating concepts of health, faith and resolve that support the work your Chiropractor is doing â instead of surrounding yourself with unbelievers and naysayers!</font></span></span></span></p> <p>Â</p> Don't Miss if Your Sick http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/01/17/dont-miss-if-your-sick/ Thu, 17 Jan 2019 10:50:08 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/Don_t_miss_if_sick.PNG" style="width: 756px; height: 402px;" /></p> <p>Â</p> <p>If you ever thought about canceling your appointment because you were sick and didnât want to spread your germs to everyone in the office, think again. Itâs actually the BEST time to come in!</p> <p>The field of neuro-immunology has well established the connection between a healthy nerve system and normal immune function. Chiropractic adjustments boost your ability to fight off colds and flus by unlocking your spine, clearing nerve tension and unleashing your immune POTENTIAL! And doesnât it make sense to keep your immune system working its best so you can get better faster?</p> <p>You wouldnât cancel a dental appointment because your tooth hurt. Likewise, donât cancel your Chiropractic appointment when your nerve system is fighting to get well. Even if youâre under the weather, try not to miss adjustmentsâ and donât worry about the other folks in the office getting sick â everyone here will be adjusted, protected and ready to serve you!</p> <p>Â</p> <p>Â</p> <p>Â</p> Drive Through Health http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/01/09/drive-through-health/ Wed, 09 Jan 2019 14:25:00 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/dRIVE%20THROUGH%20HEALTH.PNG" style="width: 761px; height: 411px;" /></p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">In todayâs fast paced world, âinstantâ trumps process. Drive through windows and quick fixes are prized in cultures where instant gratification rules supreme. Unfortunately, these principles donât work so well when it comes to your health!</span></p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">It takes time for a good diet to reflect on your weightâ time for exercise to improve the tone and strength to your musclesâ and of course, it takes time for your chiropractic adjustments to create the positive restorative effects in your nerve system. Most everything that is good for you takes time to complete.</span></p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">Donât let the convenience of your local pharmacy, fast food or savings bank drive through lull you into complacency. âQuickâ rarely fixes anything. Health favors the patient who has patience in the process. Make a plan to be more consistent your chiropractic care in the New Year! </span></p> clark-has-a-power-problem http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/12/11/clarkhasapowerproblem/ Tue, 11 Dec 2018 12:02:23 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/clark%20has%20power%20problem.PNG" style="width: 766px; height: 338px;" /></p> <p>Clark Griswold stands with bated breath and extension cord in hand as a childlike</p> <p>giddiness over takes him. The family drum roll commences, he makes the</p> <p>anticipated electrical connection and VOILA... nothing happens.</p> <p>Â</p> <p>Clark has a power problem. Although the extension cords are all connected and</p> <p>each individual Christmas light has been inspected with precision, he&#39;s still not</p> <p>connected to the source. It isn&#39;t until his wife &#39;adjusts&#39; the switch in the garage</p> <p>and turns the MAIN Power on that the light show begins. She&#39;d actually make aÂ</p> <p>good Chiropractor!</p> <p>Â</p> <p>If your wiring is connected and your body parts have all been dutifully inspectedÂ</p> <p>by the best doctors in the world, you still won&#39;t function to your potential if you&#39;re</p> <p>not connected 100% to your source...the Life sustaining Power that flows from</p> <p>your Nerve System. Make sure you and your family stay connected to it with</p> <p>regular Chiropractic care during this bustling holiday season</p> OUCH! http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/12/04/ouch/ Tue, 04 Dec 2018 12:07:04 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/OUCH.PNG" style="width: 761px; height: 402px;" /></p> <p>You walk into your Chiropractor&#39;s office, hop on the table and point to where it</p> <p>hurts. But the Chiropractor adjusts a totally different part of your spine...not</p> <p>even close to where you feel the pain. Why is that?</p> <p>Â</p> <p>There&#39;s an old saying that goes when you step on a dog&#39;s tail, it barks out theÂ</p> <p>other end. In Chiropractic, that means where you hurt (the bark) isn&#39;t necessarilyÂ</p> <p>where the problem is (the tail). Many times the symptom you feel in one area is</p> <p>due to a remote cause. For example, someone with sciatica may feel pain down</p> <p>their leg, but the cause of the problem is a Vertebral Subluxation in their spine.</p> <p>Â</p> <p>Chiropractors recognize that if you address the cause of the symptoms, the body</p> <p>will no longer have a need to produce it. That&#39;s why Chiropractors focus on fixing</p> <p>underlying problems and not superficial effects. Chasing after symptoms is like aÂ</p> <p>dog chasing its own tail - spinning around and around until it gets dizzy, confused</p> <p>and frustrated. It&#39;s much smarter to address the underlying cause from the start.</p> Solid Foundation http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/11/28/solid-foundation/ Wed, 28 Nov 2018 13:31:51 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/stucture.PNG" style="width: 767px; height: 399px;" /></p> <p>Â</p> <p>Structures built on strong foundations last. The same goes for your health. If you want a healthy body for life, you need to build it on a solid foundation of health care that will support it for a lifetime!</p> <p>Chiropracticâs foundation is its Principle â a belief that we all possess an intelligent, vitalistic force within that maintains our existence and keeps our bodies working in perfect order. When this power is allowed to express itself 100%, health supports us. When the power is interfered with, we succumb to dis-ease! Eating properly is important, as is exerciseâ but if the power that holds your body together doesnât flow, the most important house you live in will crumble!</p> <p>Health built on a foundation of drug therapy is risky and doesnât stand for long. Health built on a foundation that supports the innate wisdom of the body can weather any storm. What foundation is your health built on?</p> <p>Â</p> Thanksgiving http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/11/20/thanksgiving/ Tue, 20 Nov 2018 11:37:53 -0500 <p style="margin: 0px 0px 10.66px;"><img alt="" src="https://casanovachiropractic.com/uploads/thanksgiving.PNG" style="width: 757px; height: 396px;" /></p> <p style="margin: 0px 0px 10.66px;">Â</p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">It&#39;s Thanksgiving time, and in staying with custom, weâd like to share with you a</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">few things we are truly grateful for this year. Hereâs a short listâ..</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">Â</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">Weâre thankful for Subluxation free spines, slippery joints and healthy sagittal</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">curves. Supple muscles with elastic stretchiness. Patent nerve systems, through</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">which the power of innate intelligence flows, coordinating all the functions that</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">support Life. An abundance of trusted referrals, standing room only orientations</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">and miracle testimonials. Weâre especially grateful for our Principle, and the</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">many lifes that have been saved by its faithful application.</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">Â</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">But most of all weâre thankful for all our patients, staff and ChiropracTIC fanatics.</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">worldwide who, through their trust and unrelenting desire to advance Life, have</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">come to appreciate these small things as well. Our practice is nothing without you</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">our Chiropractic family. Have a blessed Thanksgiving, above down, inside and out.</font></p> Control, Alt, Adjust http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/11/13/control-alt-adjust/ Tue, 13 Nov 2018 13:01:57 -0500 <p style="margin:0in;margin-bottom:.0001pt">Â</p> <p style="margin:0in;margin-bottom:.0001pt">Â</p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Helvetica&quot;,sans-serif; font-size: 12pt;"><img alt="" src="https://casanovachiropractic.com/uploads/control.PNG" style="width: 127px; height: 121px;" />If youâve ever had to reboot your computer after the hard drive froze, youâre familiar with hitting Control+Alt+Delete to get things running again. Well your human computer, or Nerve System, works in a similar way.</span></p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Helvetica&quot;,sans-serif; font-size: 12pt;">Your Nerve System (consisting of the brain, brain stem, spinal cord and nerves) is vulnerable to daily living. It picks up unsolicited physical, chemical and emotional stress (like spyware) which causes your body to slow down, run sluggish and at times âfreeze up.â</span></p> <p style="margin: 0px;"><span style="margin: 0px; color: black; font-family: &quot;Helvetica&quot;,sans-serif; font-size: 12pt;">Getting an adjustment is like hitting Control+Alt+Delete. It clears your Nerves of unwanted stress and reboots your human computer so it can run like new again. That means more energy, better sleep and improved physical function in you daily life!</span></p> <p style="margin: 0px;"><span style="margin: 0px;"><font face="Calibri">Â</font></span></p>