Weekly Chiropractic Info http://www.casanovachiropractic.com/blogweekly-chiropractic-info.html en-us NYK RSS Feeder Like a Box of Chocolates http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/03/19/like-a-box-of-chocolates/ Tue, 19 Mar 2019 13:04:57 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/Like%20a%20box%20of%20Chocolates.PNG" style="width: 766px; height: 401px;" /></p> <p>According to Dr. Oz, the known side effects of mixing two prescription drugs are minimal at best. When you mix 3, the research is almost non existentâ and more than that? Forget it! The scientists, doctors and pharmaceutical industries have no clue how those chemicals react together, much less in each individual person!</p> <p>Balancing the bodyâs chemistry in a healthy way is not an easy task! How much stomach acid is required to digest a mealâ what hormones are needed to facilitate cellular reactionsâ when should the flood of neurotransmitter be sped up or shut down. When it comes to our bodyâs chemical state, thereâs only one thing smart enough to keep it all in perfect balance â and it isnât Big Pharma!</p> <p>Health is a balancing act best managed by the innate wisdom inside your body. Trying to override that wisdom from the outside with a mixed cocktail of prescriptions is risky and dangerous at best. Side effects are like a box of chocolatesâ you never know what youâre gonna get!</p> <p>Â</p> <p>Chiropractically Yours,</p> After the Fall http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/03/12/after-the-fall/ Tue, 12 Mar 2019 12:25:17 -0400 <p>Â</p> <p><img alt="" src="https://casanovachiropractic.com/uploads/after%20the%20fall.PNG" style="width: 768px; height: 397px;" /></p> <p style="color: rgb(51, 51, 51); font-family: sans-serif,Arial,Verdana,&amp;quot;trebuchet ms&amp;quot;; font-size: 13px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="color: rgb(29, 34, 40); font-family: &amp;quot;helvetica&amp;quot;,sans-serif; font-size: 13.5pt;">According to the developer of Chiropractic, BJ Palmer, a clumsy slip and fall may seem like a small thing. But the cascade of events that follow could potentially lead to bigger problems down the road.</span></p> <p style="color: rgb(51, 51, 51); font-family: sans-serif,Arial,Verdana,&amp;quot;trebuchet ms&amp;quot;; font-size: 13px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="color: rgb(29, 34, 40); font-family: &amp;quot;helvetica&amp;quot;,sans-serif; font-size: 13.5pt;">The slip, however insignificant, creates an unexpected jar to the spineâ vertebrae become misaligned (subluxated)â nerve pressure ensuesâ tissues become starved of instructionâ malfunction followsâ sickness developsâ potential is robbedâ and the course of life is altered! All from an inconsequential, embarrassing moment in time â unless remedied soon after the event.</span></p> <p style="color: rgb(51, 51, 51); font-family: sans-serif,Arial,Verdana,&amp;quot;trebuchet ms&amp;quot;; font-size: 13px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="color: rgb(29, 34, 40); font-family: &amp;quot;helvetica&amp;quot;,sans-serif; font-size: 13.5pt;">No matter how minor the slip, your chiropractor would rather evaluate you right away to be safe. Not only can they adjust you back into alignment if necessary, correcting subluxations sooner can thwart disruptions in your life (and the lives of others) later. After the fall, do us all a favor and get checked!</span></p> Maintaining the Goose http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/03/06/maintaining-the-goose/ Wed, 06 Mar 2019 11:16:43 -0500 <p style="background-color: transparent; color: rgb(38, 40, 42); font-family: Helvetica Neue,Helvetica,Arial,sans-serif; font-size: 13.33px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 10.66px; margin-left: 0px; margin-right: 0px; margin-top: 0px; orphans: 2; padding-bottom: 10px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><a href="https://casanovachiropractic.com/uploads/Maintaining_the_goose.PNG"><img alt="" src="https://casanovachiropractic.com/uploads/Maintaining%20the%20goose.PNG" style="width: 764px; height: 397px;" /></a></p> <p style="background-color: transparent; color: rgb(38, 40, 42); font-family: Helvetica Neue,Helvetica,Arial,sans-serif; font-size: 13.33px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 10.66px; margin-left: 0px; margin-right: 0px; margin-top: 0px; orphans: 2; padding-bottom: 10px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">Â</p> <p style="background-color: transparent; color: rgb(38, 40, 42); font-family: Helvetica Neue,Helvetica,Arial,sans-serif; font-size: 13.33px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 10.66px; margin-left: 0px; margin-right: 0px; margin-top: 0px; orphans: 2; padding-bottom: 10px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="line-height: 17.12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><font size="4">We all have excuses for not getting to the Chiropractor more often â too many appointments, too many responsibilities, too many âyou fill in the blanks.â Youâre the golden goose and you have little time and LOTS of people to keep happy. But what you donât realize is those âIâm too busyâ excuses are the EXACT reasons why you need to take better care of your spine and nerve system!</font></span></p> <p style="background-color: transparent; color: rgb(38, 40, 42); font-family: Helvetica Neue,Helvetica,Arial,sans-serif; font-size: 13.33px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 10.66px; margin-left: 0px; margin-right: 0px; margin-top: 0px; orphans: 2; padding-bottom: 10px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="line-height: 17.12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><font size="4">Every activity you perform starts as a mental impulse in your brain that travels through your spinal cord and nerves until it reaches its final destination. Nothing happens in your body without FIRST being patterned in the nerve system! From the simple act of getting up from a chair to more complex ones like balancing your books, everything you do in life is first done in your nerve system then executed in your body. And the more clear your nerve system is kept with regular chiropractic care, the more efficient and effective those jobs become!</font></span></p> <p style="background-color: transparent; color: rgb(0, 0, 0); font-family: share tech,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 16px; orphans: 2; padding-bottom: 10px; padding-left: 5px; padding-right: 5px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="background-color: transparent; color: rgb(38, 40, 42); font-family: Helvetica Neue,Helvetica,Arial,sans-serif; font-size: 13.33px; font-size-adjust: none; font-stretch: 100%; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: normal; orphans: 2; overflow-x: visible; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; word-wrap: break-word;"><span style="line-height: 17.12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><font size="4">A full plate is no excuse for missing adjustments. If you have co-workers and family depending on you, you owe it to them and yourself to maintain a clear nerve system so you can always perform to your best! A well adjusted goose lays more golden eggs!</font></span></span></p> Nothing Scarier Than a... http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/02/27/nothing-scarier-than-a/ Wed, 27 Feb 2019 16:26:56 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/Capture.PNG" style="width: 767px; height: 397px;" /></p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Helvetica&quot;,sans-serif; font-size: 12pt;">Are you an overly anxious person? Is worry a perpetual state of your being? Unfortunately, that constant âfear of whatâs lurking under your bedâ mentality can be creating the chronic pain you have in your body right now.</span></p> <p style="margin:0in;margin-bottom:.0001pt">Â</p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Helvetica&quot;,sans-serif; font-size: 12pt;">According to Hans Selye MD, well known author of <i>The Stress of Life,</i> transient anxious states elicit a natural stress response in our bodies. However, prolonged and persistent levels of anxiety can cause an OVER reaction. Your muscles become so tight, they unintentionally pull your spine off its axis â creating posture distortions, chronic immobility and potential nerve damage (a.k.a subluxations). Thatâs how constant FEAR causes constant PAIN!</span></p> <p style="margin: 0px;">Â</p> <p style="margin: 0px;"><span style="margin: 0px; color: black; font-family: &quot;Helvetica&quot;,sans-serif; font-size: 12pt;">Nothing is scarier than living in a perpetual, subluxated state. If you know someone whoâs suffering with chronic stress, anxiety and pain, tell them how chiropractic care can potentially pull them from the darkness of dis-ease into the light of health and happiness!</span></p> <p>Â</p> <p>Â</p> Launching your Care http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/02/19/launching-your-care/ Tue, 19 Feb 2019 12:46:22 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/Launch%20your%20care.PNG" style="width: 762px; height: 398px;" /></p> <p><img alt="" src="https://casanovachiropractic.com/uploads/text%20launch.PNG" style="width: 759px; height: 405px;" /></p> <p>Â</p> <p><br /> <br /> Â</p> A Chiropractic Valentine http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/02/13/a-chiropractic-valentine/ Wed, 13 Feb 2019 14:35:43 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/Valentine.PNG" style="width: 764px; height: 394px;" /></p> <p>Â</p> <p>Thereâs a lot to love about Chiropractic â the science of nerve function, the art of correcting posture and spinal alignment. But the best part is the philosophy that gives meaning to it all.</p> <p>Physicians focus on body parts, psychologists analyze thoughts and clergy tend to matters of the spirt. But no one profession touches them allâ your physical health, mental health and spiritual health like Chiropractic! You canât experience any of these without a clear nerve system. When Chiropractors restore normal spinal alignment and clear away nerve stress, your ability to express physical, mental and spiritual health is simply better.</p> <p>Love and Life thrive where things are aligned. The resolution of pain and restoration of function are nice side effects of Chiropractic â the thing we love the most, however, is when you become whole again. Have a Happy and Healthy Valentineâs week!</p> <p>Â</p> <p>Â</p> Limitation of Thoughts http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/02/05/limitation-of-thoughts/ Tue, 05 Feb 2019 12:36:19 -0500 <p>Â</p> <p><img alt="" src="https://casanovachiropractic.com/uploads/Limitation.PNG" style="width: 757px; height: 398px;" /></p> <p>Â</p> <p style="margin:0in;margin-bottom:.0001pt"><span style="font-size:12px;"><span style="margin: 0px; color: rgb(38, 40, 42); font-family: &quot;Helvetica&quot;,sans-serif;">Principle #24 in Chiropractic states that the innate healing ability within us is limited by the matter it has to work with. In other words, your bodyâs ability to repair itself is only as good as the building material at its disposal â the right nutrients, DNA, etc. But healing limitations donât only come from matter!</span></span></p> <p style="margin:0in;margin-bottom:.0001pt;word-spacing:0px">Â</p> <p style="margin:0in;margin-bottom:.0001pt;word-spacing:0px"><span style="font-size:12px;"><span style="margin: 0px; word-spacing: 0px; word-wrap: break-word; font-size-adjust: none; font-stretch: normal; float: none;"><font face="Calibri">Limitations of understanding and belief can also stop the healing process in its tracks. How skeptical are you (or your family and friends) of your innate ability to heal? Doubt and unbelief are just as powerful at hindering the healing process as a poor diet. When it comes to recovering from sickness and dis-ease, simply âhoping to get betterâ wonât cut it. You need to really believe it, in order to achieve it!Â</font></span></span></p> <p style="margin:0in;margin-bottom:.0001pt;word-spacing:0px">Â</p> <p style="margin: 0px;"><span style="font-size:12px;"><span style="margin: 0px; word-spacing: 0px; word-wrap: break-word; font-size-adjust: none; font-stretch: normal; float: none;"><span style="margin: 0px; word-spacing: 0px; overflow-x: visible; word-wrap: break-word; font-size-adjust: none; font-stretch: normal;"><font face="Calibri">What you think about, you bring about! Your state of health is more a product of your thoughts and beliefs than you realize. Make sure youâre cultivating concepts of health, faith and resolve that support the work your Chiropractor is doing â instead of surrounding yourself with unbelievers and naysayers!</font></span></span></span></p> <p>Â</p> Don't Miss if Your Sick http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/01/17/dont-miss-if-your-sick/ Thu, 17 Jan 2019 10:50:08 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/Don_t_miss_if_sick.PNG" style="width: 756px; height: 402px;" /></p> <p>Â</p> <p>If you ever thought about canceling your appointment because you were sick and didnât want to spread your germs to everyone in the office, think again. Itâs actually the BEST time to come in!</p> <p>The field of neuro-immunology has well established the connection between a healthy nerve system and normal immune function. Chiropractic adjustments boost your ability to fight off colds and flus by unlocking your spine, clearing nerve tension and unleashing your immune POTENTIAL! And doesnât it make sense to keep your immune system working its best so you can get better faster?</p> <p>You wouldnât cancel a dental appointment because your tooth hurt. Likewise, donât cancel your Chiropractic appointment when your nerve system is fighting to get well. Even if youâre under the weather, try not to miss adjustmentsâ and donât worry about the other folks in the office getting sick â everyone here will be adjusted, protected and ready to serve you!</p> <p>Â</p> <p>Â</p> <p>Â</p> Drive Through Health http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2019/01/09/drive-through-health/ Wed, 09 Jan 2019 14:25:00 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/dRIVE%20THROUGH%20HEALTH.PNG" style="width: 761px; height: 411px;" /></p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">In todayâs fast paced world, âinstantâ trumps process. Drive through windows and quick fixes are prized in cultures where instant gratification rules supreme. Unfortunately, these principles donât work so well when it comes to your health!</span></p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">It takes time for a good diet to reflect on your weightâ time for exercise to improve the tone and strength to your musclesâ and of course, it takes time for your chiropractic adjustments to create the positive restorative effects in your nerve system. Most everything that is good for you takes time to complete.</span></p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">Donât let the convenience of your local pharmacy, fast food or savings bank drive through lull you into complacency. âQuickâ rarely fixes anything. Health favors the patient who has patience in the process. Make a plan to be more consistent your chiropractic care in the New Year! </span></p> clark-has-a-power-problem http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/12/11/clarkhasapowerproblem/ Tue, 11 Dec 2018 12:02:23 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/clark%20has%20power%20problem.PNG" style="width: 766px; height: 338px;" /></p> <p>Clark Griswold stands with bated breath and extension cord in hand as a childlike</p> <p>giddiness over takes him. The family drum roll commences, he makes the</p> <p>anticipated electrical connection and VOILA... nothing happens.</p> <p>Â</p> <p>Clark has a power problem. Although the extension cords are all connected and</p> <p>each individual Christmas light has been inspected with precision, he&#39;s still not</p> <p>connected to the source. It isn&#39;t until his wife &#39;adjusts&#39; the switch in the garage</p> <p>and turns the MAIN Power on that the light show begins. She&#39;d actually make aÂ</p> <p>good Chiropractor!</p> <p>Â</p> <p>If your wiring is connected and your body parts have all been dutifully inspectedÂ</p> <p>by the best doctors in the world, you still won&#39;t function to your potential if you&#39;re</p> <p>not connected 100% to your source...the Life sustaining Power that flows from</p> <p>your Nerve System. Make sure you and your family stay connected to it with</p> <p>regular Chiropractic care during this bustling holiday season</p> OUCH! http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/12/04/ouch/ Tue, 04 Dec 2018 12:07:04 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/OUCH.PNG" style="width: 761px; height: 402px;" /></p> <p>You walk into your Chiropractor&#39;s office, hop on the table and point to where it</p> <p>hurts. But the Chiropractor adjusts a totally different part of your spine...not</p> <p>even close to where you feel the pain. Why is that?</p> <p>Â</p> <p>There&#39;s an old saying that goes when you step on a dog&#39;s tail, it barks out theÂ</p> <p>other end. In Chiropractic, that means where you hurt (the bark) isn&#39;t necessarilyÂ</p> <p>where the problem is (the tail). Many times the symptom you feel in one area is</p> <p>due to a remote cause. For example, someone with sciatica may feel pain down</p> <p>their leg, but the cause of the problem is a Vertebral Subluxation in their spine.</p> <p>Â</p> <p>Chiropractors recognize that if you address the cause of the symptoms, the body</p> <p>will no longer have a need to produce it. That&#39;s why Chiropractors focus on fixing</p> <p>underlying problems and not superficial effects. Chasing after symptoms is like aÂ</p> <p>dog chasing its own tail - spinning around and around until it gets dizzy, confused</p> <p>and frustrated. It&#39;s much smarter to address the underlying cause from the start.</p> Solid Foundation http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/11/28/solid-foundation/ Wed, 28 Nov 2018 13:31:51 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/stucture.PNG" style="width: 767px; height: 399px;" /></p> <p>Â</p> <p>Structures built on strong foundations last. The same goes for your health. If you want a healthy body for life, you need to build it on a solid foundation of health care that will support it for a lifetime!</p> <p>Chiropracticâs foundation is its Principle â a belief that we all possess an intelligent, vitalistic force within that maintains our existence and keeps our bodies working in perfect order. When this power is allowed to express itself 100%, health supports us. When the power is interfered with, we succumb to dis-ease! Eating properly is important, as is exerciseâ but if the power that holds your body together doesnât flow, the most important house you live in will crumble!</p> <p>Health built on a foundation of drug therapy is risky and doesnât stand for long. Health built on a foundation that supports the innate wisdom of the body can weather any storm. What foundation is your health built on?</p> <p>Â</p> Thanksgiving http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/11/20/thanksgiving/ Tue, 20 Nov 2018 11:37:53 -0500 <p style="margin: 0px 0px 10.66px;"><img alt="" src="https://casanovachiropractic.com/uploads/thanksgiving.PNG" style="width: 757px; height: 396px;" /></p> <p style="margin: 0px 0px 10.66px;">Â</p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">It&#39;s Thanksgiving time, and in staying with custom, weâd like to share with you a</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">few things we are truly grateful for this year. Hereâs a short listâ..</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">Â</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">Weâre thankful for Subluxation free spines, slippery joints and healthy sagittal</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">curves. Supple muscles with elastic stretchiness. Patent nerve systems, through</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">which the power of innate intelligence flows, coordinating all the functions that</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">support Life. An abundance of trusted referrals, standing room only orientations</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">and miracle testimonials. Weâre especially grateful for our Principle, and the</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">many lifes that have been saved by its faithful application.</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">Â</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">But most of all weâre thankful for all our patients, staff and ChiropracTIC fanatics.</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">worldwide who, through their trust and unrelenting desire to advance Life, have</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">come to appreciate these small things as well. Our practice is nothing without you</font></p> <p style="margin: 0px 0px 10.66px;"><font face="Calibri">our Chiropractic family. Have a blessed Thanksgiving, above down, inside and out.</font></p> Control, Alt, Adjust http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/11/13/control-alt-adjust/ Tue, 13 Nov 2018 13:01:57 -0500 <p style="margin:0in;margin-bottom:.0001pt">Â</p> <p style="margin:0in;margin-bottom:.0001pt">Â</p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Helvetica&quot;,sans-serif; font-size: 12pt;"><img alt="" src="https://casanovachiropractic.com/uploads/control.PNG" style="width: 127px; height: 121px;" />If youâve ever had to reboot your computer after the hard drive froze, youâre familiar with hitting Control+Alt+Delete to get things running again. Well your human computer, or Nerve System, works in a similar way.</span></p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Helvetica&quot;,sans-serif; font-size: 12pt;">Your Nerve System (consisting of the brain, brain stem, spinal cord and nerves) is vulnerable to daily living. It picks up unsolicited physical, chemical and emotional stress (like spyware) which causes your body to slow down, run sluggish and at times âfreeze up.â</span></p> <p style="margin: 0px;"><span style="margin: 0px; color: black; font-family: &quot;Helvetica&quot;,sans-serif; font-size: 12pt;">Getting an adjustment is like hitting Control+Alt+Delete. It clears your Nerves of unwanted stress and reboots your human computer so it can run like new again. That means more energy, better sleep and improved physical function in you daily life!</span></p> <p style="margin: 0px;"><span style="margin: 0px;"><font face="Calibri">Â</font></span></p> Daylight Subluxation Time http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/11/06/daylight-subluxation-time/ Tue, 06 Nov 2018 12:56:14 -0500 <p><img alt="" src="https://casanovachiropractic.com/uploads/daylight.PNG" style="width: 480px; height: 246px;" /></p> <p>Â</p> <p>What does turning your clocks back and subluxations have in common? Both leave you with less LIGHT â get it! The primary purpose of Chiropractic is to locate and correct subluxations! If you break the word down you get:</p> <p>Â</p> <p><strong>SUBÂ</strong>= less,Â<strong>LUXÂ</strong>= light, andÂ<strong>ATIONÂ</strong>= a state or condition of.</p> <p>Â</p> <p>Subluxation literally means a state of less âlightâ or energy caused when misaligned spinal bones restrict the flow of impulses through the nerve system. A Chiropractic adjustment corrects this misalignment, eases pressure off the nerves and extends the time life energy flows through you â giving you more opportunity to heal!</p> <p>Even though it will be getting darker earlier now, remember your innate healing âlightâ shines for hours after every adjustment you receive. Fall back into a heathy routine with Chiropractic!Â<br /> Â</p> Scary is Being.... http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/10/30/scary-is-being/ Tue, 30 Oct 2018 12:02:01 -0400 <p style="margin:0in;margin-bottom:.0001pt;background:white"><img alt="" src="https://casanovachiropractic.com/uploads/Scary.jpg" style="width: 481px; height: 246px;" /></p> <p style="margin:0in;margin-bottom:.0001pt;background:white">Â</p> <p style="margin:0in;margin-bottom:.0001pt;background:white">Â</p> <p style="margin:0in;margin-bottom:.0001pt;background:white">Â</p> <p style="margin:0in;margin-bottom:.0001pt;background:white"><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">Are you an overly stressed person? Is anxiety a perpetual state of your being? Unfortunately, that constant fear of whatâs lurking in the closet can be creating the chronic pain youâre experiencing in your body right now!</span></p> <p style="margin:0in;margin-bottom:.0001pt;background:white;word-spacing:0px"><span style="margin: 0px; color: rgb(38, 40, 42); font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">Â</span></p> <p style="margin:0in;margin-bottom:.0001pt;background:white;word-spacing:0px"><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">According to HANS Selye MD, well known author of the Stress of Life, occasional anxious moments elicit a reflex stress response in our bodies. However, prolonged and constant levels of anxiety can cause an OVER reaction. Your muscles become so hypertonic, they unintentionally lock your spine out of alignment â creating posture distortions, chronic immobility and potential nerve damage (a.k.a subluxations). Thatâs how constant FEAR causes constant PAIN.</span></p> <p style="margin:0in;margin-bottom:.0001pt;background:white;word-spacing:0px"><span style="margin: 0px; color: rgb(38, 40, 42); font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">Â</span></p> <p style="background: white; margin: 14.66px 0px; word-spacing: 0px;"><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">Nothing is scarier than living in a perpetual, subluxated state. If you know someone whoâs suffering with chronic stress, anxiety and pain, tell them how Chiropractic care can potentially pull them from the darkness of dis-ease into the light of health and happiness. Have a safe and Happy Halloween!</span></p> Fox in the Hen House http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/10/23/fox-in-the-hen-house/ Tue, 23 Oct 2018 13:11:34 -0400 <p>Â</p> <p><img alt="" src="https://casanovachiropractic.com/uploads/Fox%20in%20the%20hen%20house.PNG" style="width: 768px; height: 415px;" /></p> <p>You wouldnât contract a burglar to install your home security system. Nor would you hire a child abuser to babysit your kids. So what confidence would you have in a drug company solving the greatest pharmaceutical induced addiction crisis in our communities today?Â</p> <p>In perhaps the most egregious example of âthe fox guarding the hen house,â the maker of OxyContin just procured a drug patent to treat the very opioid addiction it created in the first place. Seems Purdue Pharma has no qualms adding MORE chemicals to the mix, even after being named in multiple lawsuits for allegedly fueling the opioid epidemic in the first place!</p> <p>You canât solve a problem (let alone a national crisis) with the same philosophy that created it. Better health through better chemistry is a flawed approach â and our countryâs problem with prescription pain killers is just one tragic result of it. More drugs to clean up an already out of control drug problemâ sounds Oxy-Moronic doesnât it?</p> Diagnose and Diagnose-er http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/10/16/diagnose-and-diagnoseer/ Tue, 16 Oct 2018 13:00:00 -0400 <p style="margin:0in;margin-bottom:.0001pt"><img alt="" src="https://casanovachiropractic.com/uploads/Diagnose.PNG" style="width: 754px; height: 395px;" /></p> <p style="margin:0in;margin-bottom:.0001pt">Â</p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">The word diagnosis derives from the Latin âdiâ which means two, and âagnosisâ which means without knowledge. So you can say a diagnosis is a meeting of two minds that donât have a clue about whatâs going on â not very comforting if itâs a team of doctors trying to figure out whatâs wrong with you!</span></p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">A recent study in the Journal of the American Medical Association (JAMA) revealed some rather shocking numbers about physiciansâ diagnostic accuracy and confidence (1). Turns out the 118 MDs who participated in the study were right only 55% of the time on easy cases and 6% on the tough ones. Even more surprising, an earlier Pew Survey (2) showed that patients were 41% accurate in their own self-diagnosis from on-line resources, giving them a statistical advantage over their more âlearnedâ MD counterparts.</span></p> <p style="margin:0in;margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">So the question is, do we really have a âhealth crisisâ in this country, or is it just an âover diagnosisâ problem â a system clogged with people lead to believe they have pressing healthy issues when in fact they donât? When it comes to knowing what ails you, two heads arenât necessarily better than one. Maybe itâs smarter to just trust the REAL doctor inside you!</span></p> <p style="margin-top:0in;margin-right:0in;margin-bottom:0in;margin-left:.5in; margin-bottom:.0001pt"><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">(1)</span><span style="margin: 0px; color: black; font-family: &quot;Times New Roman&quot;,serif; font-size: 7pt;"> </span><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">JAMA â Physiciansâ Diagnostic Accuracy, Confidence, and Resource Requests Nov 2013, Meyer et al</span></p> <p style="margin: 0px;"><span style="margin: 0px; color: black; font-family: &quot;Arial&quot;,sans-serif; font-size: 12pt;">    Â (2) Pew Research Internet Project â Health Online 2013, Fox et al </span></p> <p style="margin: 0px;">Â</p> <p style="margin: 0px;">Â</p> It's not the Weather http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/10/09/its-not-the-weather/ Tue, 09 Oct 2018 12:10:26 -0400 <p style="margin:0in;margin-bottom:.0001pt"><img alt="" src="https://casanovachiropractic.com/uploads/weather.PNG" style="width: 764px; height: 391px;" /></p> <p style="margin:0in;margin-bottom:.0001pt"><span 13.5pt="" style="margin: 0px; color: rgb(38, 40, 42); font-family: ">Knee sore on Mondayâ creaky back on Tuesdayâ congested on Wednesday â there must be bad weather in the forecast. How many people do you know who attribute their aches and pains to whatâs going on outside, instead of trying to find and fix the real problem INSIDE!Â</span></p> <p style="margin:0in;margin-bottom:.0001pt">Â</p> <p style="margin:0in;margin-bottom:.0001pt;word-spacing:0px"><span style="margin: 0px; word-spacing: 0px; word-wrap: break-word; font-size-adjust: none; font-stretch: normal; float: none;"><font color="#000000" face="Calibri" size="3">When your body responds negatively to every change in environment, the problem isnât the weather â most likely youâre breaking one or more of the cardinal rules of Health. Proper nourishment, full body motion, adequate rest and internal cleanliness arenât clich&eacute; healthy needs. Practicing these basic habits enables your body to thrive amid the stresses it experiences every day. Fail to eat right and your body wonât resist the elements. Fail to move your joints fully and even the barometric pressure of weather will wear them down. Now youâve become a victim of your environment, instead of being a master of it!</font></span></p> <p style="margin:0in;margin-bottom:.0001pt;word-spacing:0px">Â</p> <p style="margin: 0px;"><span style="margin: 0px; word-spacing: 0px; word-wrap: break-word; font-size-adjust: none; font-stretch: normal; float: none;"><span style="margin: 0px; word-spacing: 0px; overflow-x: visible; word-wrap: break-word; font-size-adjust: none; font-stretch: normal;"><font color="#000000" face="Calibri" size="3">If weather was the real culprit of your aches and pains, wouldnât EVERYONE around you feel the same thing? We all share the same atmosphere! Instead of blaming the elements, strengthen your nerve system, move your body and build up your innate ability to adapt to whatever Mother Nature throws your way!</font></span></span></p> <p style="margin: 0px;">Â</p> <p style="margin: 0px;">Â</p> Subtract for Health http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/10/02/subtract-for-health/ Tue, 02 Oct 2018 13:07:56 -0400 <p style="margin:0in;margin-bottom:.0001pt"><img height="411" src="https://casanovachiropractic.com/uploads/image(12).png" width="769" /></p> <p style="margin:0in;margin-bottom:.0001pt"><span arial="" style="margin: 0px; color: black; font-family: ">New trends in intermittent fasting and time restricted eating have taken the stage as holistic techniques that not only help with weight loss, but can restore entire physiologic systems of your body. Itâs reported in the medical journal <i>Cell Stem Cell </i>that restricting all food intake (aside from water) for 3 days can actually reset a damaged immune system.</span></p> <p style="margin:0in;margin-bottom:.0001pt">Â</p> <p style="margin:0in;margin-bottom:.0001pt"><span arial="" style="margin: 0px; color: black; font-family: ">Where medicineâs approach to health favors <i>addition </i>â more prescriptions, more procedures, more therapies â studies like the one above support the concept that âless is betterâ when it comes to restoring health and maintaining it for a lifetime. Many health issues resolve not because of what you ADD to our body, but because of the bad stuff you SUBTRACT from itâ and Chiropractors have been leading the charge of âsubtracting for better healthâ since its inception!</span></p> <p style="margin:0in;margin-bottom:.0001pt">Â</p> <p style="margin:0in;margin-bottom:.0001pt"><span arial="" style="margin: 0px; color: black; font-family: ">On top of your list of âsubtractionsâ should be the regular detection and elimination of spinal subluxations â the subtle nerve disturbances that throw your body out of balance and put you in a state of dis-ease. That, in combination with healthy caloric restriction methods like intermittent fasting, can reset your body and our health back to factory settings! </span></p> There's More to a Blender http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/09/25/theres-more-to-a-blender/ Tue, 25 Sep 2018 12:41:38 -0400 <p style="margin:0in;margin-bottom:.0001pt"><img height="408" src="https://casanovachiropractic.com/uploads/image(13).png" width="769" /></p> <p style="margin:0in;margin-bottom:.0001pt">Â</p> <p style="margin:0in;margin-bottom:.0001pt"><span helvetica="" style="margin: 0px; color: rgb(38, 40, 42); font-family: ">If you bought a blender solely for the purpose of chopping ice, youâd be missing out on its potential to do so much more. After spending some time with your new appliance you may discover it can also grind fresh almond flour or make delicious smoothies â the culinary skyâs the limit once your mind opens to possibility!</span></p> <p style="margin:0in;margin-bottom:.0001pt">Â</p> <p style="margin:0in;margin-bottom:.0001pt;word-spacing:0px"><span style="font-size:14px;"><span style="margin: 0px; word-spacing: 0px; word-wrap: break-word; float: none;"><font face="Calibri">If you went to the Chiropractor solely for the purpose of easing back pain, youâd likewise be missing out on the many health benefits that come from its proper use. After spending time in regular care you may notice your energy increasing, your sleep patterns normalizing, your digestion improving â a few of the many health changes that come from maintaining a healthy spine and nerve system.</font></span></span></p> <p style="margin:0in;margin-bottom:.0001pt;word-spacing:0px">Â</p> <p style="margin:0in;margin-bottom:.0001pt;word-spacing:0px"><span style="font-size:14px;"><span style="margin: 0px; word-spacing: 0px; word-wrap: break-word; float: none;"><font face="Calibri">When it comes to Chiropractic, donât sell the product short by using it only for pain relief. Do your homework and discover all the features and benefits this drug less form of care can offer. Youâll be pleasantly surprised at how it can transform many aspects of your healthy â the skyâs the limit when your life line is clear!</font></span></span></p> <p>Â</p> Can you Hear Me Know http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/09/18/can-you-hear-me-know/ Tue, 18 Sep 2018 13:02:15 -0400 <p>Did you you know the very first Chiropractic adjustment wasn&#39;t for back pain? Here&#39;s how it all started as told by our founder Dr. D. D. Palmer.</p> <p>"Harvey Lillard, a janitor, in the Ryan Block, where I had my office , had been deaf for 17 years that he could not hear the racket of a wagon on the street or the ticking of a watch. I made inquiry as to the cause of his deafness and was informed that when he was exerting himself in a cramped, stooping position, he felt something give way in his back and immediately became deaf.</p> <p>An examination showed a vertebra racked from its normal position. I reasonedÂthat if the vertebra was replaced, the man&#39;s hearing should be restored. With this object in view, a half hour&#39;s talk persuaded Mr. LillardÂto allow me to replace it. I racked it into position by using the spinous process as a lever and soon the man could hear as before.</p> <p>There was nothing "accidental" about this, as it was accomplished with an object in view, and the result expected was obtained. There was nothing "crude" about this adjustment; it was specific, so much that no Chiropractor has equaled it."</p> <p>And that is how Chiropractic was born on September 18, 1895 - good thing D.D. was a great persuader!</p> <p>Happy 123rd Birthday!!</p> Band Aids Don't Heal http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/09/17/band-aids-dont-heal/ Mon, 17 Sep 2018 11:54:21 -0400 <p style="margin:0in;margin-bottom:.0001pt"><span style="font-size:12.0pt;font-family:&quot;Helvetica&quot;,sans-serif; mso-fareast-font-family:&quot;Times New Roman&quot;;color:#26282A"><o:p></o:p></span></p> <p><img alt="" src="https://casanovachiropractic.com/uploads/Band_Aids_Don_t_Heal.png" style="width: 763px; height: 400px;" /></p> <p>When you get a paper cut, the natural thing to do (after getting over the intense pain) is clean it up and put a Band Aid on it to protect it from getting irritated. After a few days when the bandage comes off, the cut is hardly noticeable. The question is, did the Band Aid do the healing?</p> <p>Band Aids and Chiropractic Adjustments have something in commonâ neither one have the ability to heal you. Sure, both are helpful after an injury. But they can only provide an environment conducive for healing to take place. Band Aids approximate damaged skin to optimize the mending, adjustments approximate misaligned vertebrae to optimize nerve flow â but itâs the innate healing power of life inside you that scripts the repair!</p> <p>The next time you come for an adjustment to instantly ease your headache, your sciatica or your sleeping problems, understand itâs not the adjustment that produces the result. Chiropractors donât perform miracles. The doctor inside you is the one who does that work!</p> Subluxations Don't Take Vacations http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/08/31/subluxations-dont-take-vacations/ Fri, 31 Aug 2018 11:45:15 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/Subluxations_Don_t_Take_Vacations.png" style="width: 761px; height: 400px;" /></p> <p>Toes in the sand, not a cloud in the sky, 75 degree water temps. Vacations are the perfect time to decompress, spend precious time with family and friends and reconnect with your soul. What could possibly stress your body?</p> <p>Â</p> <p>How about ten days of sleep on a mushy mattress? Or two hours of novice water skiing/body dragging lessons. Not to mention the bottomless Mojitoâs and obligatory trips to the dessert buffetâand donât forget nursing the nasty sunburn from day three. Unfortunately, stress doesnât take time off. The scenery may change but your nerve system is still hard at work â reacting and adapting to those ârelaxingâ shifts in routine. Itâs a prime opportunity to become subluxated!</p> <p>Â</p> <p>If youâve been away from the office for a while, we hope youâre well rested. But now itâs time to get back on track and into a healthy regimen; especially getting your spine checked and cleared of subluxations. When you need to recover from vacation â put chiropractic on top of your itinerary!</p> <p>Â</p> The Resonance of Healing http://www.casanovachiropractic.com/blog/weekly-chiropractic-info/2018/08/25/the-resonance-of-healing/ Sat, 25 Aug 2018 11:59:20 -0400 <p><img alt="" src="https://casanovachiropractic.com/uploads/The_Resonance_of_Healing.png" style="width: 761px; height: 399px;" /></p> <p>In physics, resonance occurs when an object vibrating at a specific rate transfers its frequency to a second object as the two approximate each other. Think of a still turning fork taking on the vibration of another as they are brought closer in proximity. A similar transfer of âenergyâ happens in true healing environments!</p> <p>When a sick individual seeks HEALTH in a place of sickness (i.e. a hospital) the unfortunate result may be more sickness â the negative vibration of the environment amplifying within the individual searching for help. If a sick individual, on the other hand, seeks health in environments that vibrate HEALTH energy, syncing and resonating with that place usually produces a healthy response! You slowly take on the environment you surround yourself withâ namely HEALTH!</p> <p>Logically, if you want more health, itâs smarter to âalignâ yourself with environments that emit that frequency. A good place to start is at your chiropractorâs officeâ we radiate all the health energy you need right here!Â</p>